It’s the 15th PANDA week and it’s never been more important given the crazy year we’ve had in 2020 to reach out and talk if you’re a new or expecting parent who are experiencing a huge mental load at the moment.
PANDA’s free national helpline is available for those who need to chat to a qualified friendly counsellor about the struggles of new parenting on 1300 726 306. Or if email works better for you their email address is [email protected] and they will answer your questions with a reply email.
Reach out to PANDA, share your burdens with a friend or family member or discuss with your GP. #tellsomeonewhocares As my grandmother used to say ‘a problem shared is a problem halved’.